Yan Yu
Health Benefits of Meditation - Part I
In this article, we discuss the health benefits of meditation (part I)
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Vince Vardhanabhuti
- Feb 2
- 8 min
Getting All the Essentials: Macronutrients, Calories, and Quality Proteins
In this blog post, I want to dive a little bit into nutrition, and more specifically about proteins. But before we go there let’s zoom...
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Yan Yu
- Jan 23
- 8 min
Inflammaging - What is it about and why is it important?
To tackle longevity effectively, we need to talk about a concept called inflammaging. This is a really important concept to be aware of...
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Vince Vardhanabhuti
- Oct 6, 2022
- 7 min
The interpretation of DEXA-derived body composition parameters and its implication
How do we interpret body composition data using DEXA scans?
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Vince Vardhanabhuti
- Oct 6, 2022
- 6 min
Wisdom of ageing: What can we learn from Centenarian genomes?
In pursuit of longevity, what can we learn from studying the genes of people who live past 100 years? Here are some of our thoughts.
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Vince Vardhanabhuti
- Jul 11, 2022
- 11 min
Body composition parameters and mortality
By Benjamin Chan and Dr Vince Vardhanabhuti Can DEXA scans predict our mortality risk in the clinic? Longevity – to live past the average...
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Vince Vardhanabhuti
- Jul 11, 2022
- 6 min
A case for DEXA scans in clinical measurement of body composition
By Benjamin Chan and Dr Vince Vardhanabhuti The one-size-fits-all approach of medicine is evolving into personalised medicine with custom...
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